Lastenia Francis, LMFTFeb 28, 20215 minThe Necessity of VulnerabilityWhen one thinks about vulnerability, they see it as a form of weakness. In fact, it is the complete opposite. Being vulnerable takes...
Lastenia Francis, LMFTFeb 14, 20213 minLoving You..Love is an extreme source of connections with others. When love goes right it leads to peace and tranquility and supports a healthy level...
Lastenia Francis, LMFTJan 31, 20213 minPower in ParentingChildren thrive with structure. Working with families, I often hear parents who say “I don’t want my children to hate me” when I begin to...
Lastenia Francis, LMFTDec 31, 20203 minEnvisioning MotionWhere do you envision yourself? As 2021 begins where do you envision yourself for this year? What helps guide your vision of the future?...