Therapy is a journey toward healing, beginning with a commitment to the process. It’s a space where you can make sense of your experiences—the good, the bad, and everything in between—while working toward meaningful change. I believe therapy is about transforming into the best version of yourself, even when the path is challenging. Life brings different seasons, and some are harder to navigate than others. When you find yourself in those difficult moments, therapy offers the support and guidance to move forward with intention.

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In our work together, we’ll explore both the past and present to create a future that feels more aligned with who you truly are. I’m here to help you navigate life’s complexities, whether making sense of your emotions, managing stress, or finding a way through life’s transitions. My goal is to provide a safe, supportive space where you can process your experiences and take actionable steps toward growth and healing.

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While I have experience working with a wide range of mental health and relational issues, my specialization lies in supporting individuals who are struggling with:

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• Complex Trauma & PTSD

• Depression

• Anxiety

• Anger Management

• Self-Esteem Issues

• Intergenerational Problems

• Cultural Identity Issues

• Life Transitions

• Work-Related Stress

• Managing Life Stressors

 

In our sessions, we'll work together to identify your challenges and develop strategies to help you overcome them. Therapy isn’t just about managing symptoms—it’s about making fundamental, lasting changes that lead to a more fulfilling and balanced life.

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Investment in Yourself

The cost for 45-minute individual sessions is $200 per session. Therapy is an investment in your well-being and a step toward living a life that feels more whole and meaningful.

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If you're ready to start your healing journey, Contact me to schedule your first session. Let's work together to create the change you’re seeking.